Holistic medicine helps patients overcome addiction to drugs when traditional methods are combined with positive changes in their lifestyles.
Holistic addiction therapies utilise the methods of non-medicinal recovery, which are used for complement treatment practices of the traditional variety. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
Treatment centres that are offering holistic therapy make use of exercise, meditation and nutrition in order to help people overcome their addiction.
Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.
Techniques customized to fit each client is used in this form of treatment. Areas of treatment include the physical symptoms of addiction, emotional disturbances, and nutritional discrepancies.
The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. The plans offered by holistic therapy are flexible and are catering for the requirements of every individual.
Some of the primary objectives of holistic therapy include the following:
Find out the psychological issues behind the addiction
Helping individuals resist urges
Encouraging physical exercises
Reducing the appeal of drugs and/or alcohol abuse
Examples Of Holistic Therapies Used To Treat Addiction
Holistic therapy addresses the various areas that constitute a healthy lifestyle.
Some Holistic therapies include:
Therapy For Nutrition
Well-being is an essential condition of successful recovery of an addict.
Good nutrition will provide the recovering drug user with a change that they'll be able to see.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Use Of Exercises and Recreational Activities
Apart from helping to ease stress and make the body strong, regular exercise helps to create a routine.
In many centres that offer holistic therapy, exercise is an important part of the treatment.
Active recreations in centres may be different , but many of them include canoeing, mountaineering, horse riding and walking.
Clear-headed patients are more successful in overcoming addiction.
Many holistic rehab programs feature guided meditation.
As well, most centres provide tai-chi and yoga to practice meditation, which if effective to develop concentration and gain a clear mind.
Massage And Acupuncture
This therapy technique also seeks to relax the body muscles through massage.
Point massage is also helpful to gain physical and psychical equation lost due to long-term use of drugs.
Programs that get satisfactory results are based on conventional methods of treatment. Supervision by clinical personnel is still important when trying to deal with the withdrawal symptoms caused by giving up alcohol and other depressants.
Holistic therapy may be used at the same time as:
Detoxification program with medical supervision
Good medical care
Individualized psychological counselling
For support outside the treatment facilities, most ex-addicts join support groups like the 12-Steps NA and AA or 4-point SMART for continued emotional support and encouragement.
Locating A Holistic Therapy Facility For Dependency Treatment
A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.
Holistic therapy is not a medical treatment and seeks to help the patient balance all areas of life; this works well with other treatment plans for addictions. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Relapse can sometimes be easily avoided if a person knows how to deal with emotional problems.
When these factors are combined with a medically supervised detox and mental health counselling therapies of the holistic nature can be helpful in treating addictions regardless of the severity levels. You can find a treatment program that is designed based on your needs in many treatment centres near you.
Call us now on 0800 772 3971 to find a drug rehab centre which also offers holistic therapy.