It's not quick and easy to travel to a healthy and sober life. It requires long-term commitment and strenuous work.
Regarding dependency rehab programmes, there are always accessible selections provided to you.
So remember that searching for a program that's a good match for you is not only important but feasible too. If it's more convenient for you to go with the centre you've selected, it is highly possible for you to abide by the programme and stay with it until its completion thereby improving your probability of lasting sobriety and well-being.
However, the rewards gained from transforming a life of addiction into a life of recovery are immeasurable and well worth the effort.
Just like any other endeavour, the path leading to continence starts with easy strides moving ahead.
The Steps To Take Towards Rehabilitation From Addiction
The specific steps of a person's addiction rehabilitation process will differ according to the treatment plan used, the type of addiction, and the individual seeking rehab.
Though, any recovery process is inclined to share particular essential features: Intake.
If you've got any enquiries regarding the rehabilitation procedure or your own road to recovery, please contact one of our treatment support consultants who can provide answers to your questions privately 24/7 without any pressure.
A process of resolving whether a specific treatment facility is right for you (and other way around) is called intake. This is a where you can pose enquiries regarding the facility which are really essential to you. The rehab facility may as well have enquiries for you and may require you to go over a few clinical assessments or programmes to truly check how the medical plan can most ideally customise its treatment outline for you based on your specific necessities and phase of dependency. The centre will likely be interested in knowing the seriousness of your addiction, family history of addiction, your personal drug use history, and even financial arrangements for treatment.
13 Important Concepts Of Dependency Treatment
The National Institute on Drug Abuse states that there are several essential principles to consider when developing an alcohol or drug treatment program:
1. In addition to affecting your behaviour, addiction also affects your brain.
2. It is important to tackle addiction as early as possible as it influences the outcome.
3. It is not necessary for you to willingly proceed with the treatment programme just for it to be successful.
Several people are obliged to undergo rehab based on court rulings, or by their employers, or immediate family or close friends and yet they still manage to reach complete recovery once they have started with the programme.
4. Treatment has no solution that is suitable for all circumstances.
Several medical care programmes and centres function more efficiently for varying individuals.
5. Not only your dependency or substance abuse will be dealt with in an efficient treatment, but also your other life areas will be inspected thoroughly.
6. Mental health concerns are most of the time associated with drug dependency and must as well be assessed and dealt with during treatment.
7. Treatment programmes must as well evaluate any co-occurring contagious conditions like tuberculosis, HIV, and hepatitis.
8. Time is an important aspect of recovery and therefore a recovering addict should commit a lot of their time to getting better.
9.Physical detox is essential but is only the first stage of treatment.
10. Behavioural therapy and ongoing support is necessary in order for long term behaviour to change.
11. Behavioural therapy is the most common form of treatment - which may involve some combination of group, family, and individual therapy.
Pharmaceutical treatment is frequently needed in combination with therapy.
12. You will be looked over for any potential relapses during the treatment by every competent treatment program.
13. To fulfil your changing requirements and situations, a treatment plan should be reviewed regularly.
For some individuals, it may be a mix of both programmes.
It doesn't matter if you choose outpatient care or inpatient addiction treatment as the intake procedure will be almost identical and managed by one of the counsellors at the facility.
Inpatient Treatment Programme
An inpatient treatment program withdraws those who battle with addiction from their previous lifestyles and puts them in a treatment centre that provides round-the-clock care provided by employees. An inpatient care programme assists in eliminating stressors by keeping the individual from any form of lure or the option of relapsing; all these while having detox and rehab.
For patients that have a long history of addictions or coexisting medical or psychological health disorders (dual diagnosis), a residential or inpatient treatment is most commonly suggested.
This treatment could occur between one of two places:
Comprehensive, constant access to clinical services and control from medical experts is what inpatient centres at hospitals can provide to patients.
Residential facilities located outside of a hospital environment.
A number of inpatient centres which are not connected to a hospital do not provide 24/7 availability of healthcare experts.
Though, these do provide round-the-clock care from employees and access to different services at a hospital can be organised when needed.
Luxury inpatient centres provide posh, resort-like provisions which can contribute a lot in making your stay really convenient. Executive rehab centres offer an upscale setting which is favourable for professionals on the go, enabling them to continue active participation in their career obligations while also having inpatient dependency treatment.
These are very similar to the inpatient programs except that one has the option of going back home at the end of the day, once one is done with treatment. If you have a lot of career or family responsibilities like looking after kids or aged parents, an outpatient programme lets you continue most of these tasks. For people who suffer from milder or short-term addictions, outpatient care is a great choice. For patients that have more severe and long-lasting addictions or for those that have co-occurring disorders this might not be a very good option.
A stage of detoxification is usually needed at the beginning of the rehab process for most substance addictions. This level of detox is prepared to remove all signs of drugs and alcohol from the body. With specific drugs such as opiate prescription drugs or heroin, one may also receive prescribed medication during the detox phase.
The extremity of the detox process is different, depending on:
Metabolism and specific body constitution of a patient.
The particular dosage and the drug that was being used.
The duration of drug intake.
The possibility of any other dependencies.
Detoxification is normally a secure process when undergone in a supervised medical setting. It's not advised for individuals to detox on their own at home because the detox for different individuals and substances can possibly be very serious - and in some cases, deadly.
The body slowly adapts and becomes accustomed to having certain levels of drugs or alcohol with continued use of the substances. Withdrawal symptoms are therefore experienced by the body once the drug or substance is removed from the body. Normally, withdrawal symptoms start to appear within the first 24 hours after the drug or substance has been withdrawn. However, the withdrawal symptoms can start to manifest within hours depending on the substance that was in use and the severity of the use.
Withdrawal signs can differ based on the drug taken.
However, some most common withdrawal side effects might cause problems with:
Severe despondency and dejection.
The ability to concentrate.
A drop in appetite.
A runny nose.
Inability to sleep.
Painful contractions of the muscles.
Shaking or tremors.
Muscular pain and discomfort.
Suffering from a heart attack.
Medications Used During Detox
The use of medication, the type of medication and dosage all depend on the type and severity of the addiction being treated. You will probably be evaluated by medical experts before detox in order to diagnose what kind and what levels of pharmaceutical help you might require while in detox.
In order to manage the severity of the withdrawal symptoms that one experiences from severe addictions such as alcohol, opiates or even heroine, it is necessary for pharmaceuticals to be included in one's recovery process. However, this is not standard for every type of addiction as some people can go without the medication in preparation for their rehabilitation process.
The type of drug addiction being treated dictates the type of medication that will be used in detox. Examples of prescriptions which can be used for the detox procedures though may be any of the following:
Most commonly utilised for detox procedure for heroin dependency or opiate medications, methadone contributes a lot in alleviating those coping with dependency from the drugs. The aim is to reduce the patient's dependence on the drugs until they no longer needed thus the dose of Methadone is gradually reduced throughout the detox process.
However, some of those recovering, continue to take methadone for years - or even for the rest of their lives. For a few, methadone may in itself be similarly addicting. Treatment approaches are tailored to suit the individual in question since the risk of introducing a new addiction through this medication is likely.
Buprenorphine is as well utilised to address heroin and/or opioid medications dependency cases. Buprenorphine is less likely to cause addiction as it does not give an individual the feeling of a 'high'. It has therefore increasingly become an alternative for Methadone in detox. Similar to methadone, the aim for most patients who make buprenorphine is to reduce the drug dosage over time. Some individuals, however, keep on using it for months or years even.
This category of substances includes drugs used to treat anxiety and are regularly employed in the course of alcohol detoxification.
Benzodiazepines are at times employed to:
Reduce the chances of seizures occurring during detox.
Reduce the severity of withdrawal symptoms.
Assists in alleviating depression and anxiety that are frequently linked with the process of detoxification.
Barbiturates serve as gentle tranquillizers that assist to alleviate discomfort, anxiety and moodiness during detox. They also help to reduce the risk of one experiencing seizures which are a common side effect or alcohol withdrawal. You can call us today to get answers to any questions that you may have regarding the process of detoxification. One of our treatment support specialists will be more than willing to address your queries regarding seeking a rehab facility which can assist you in going through the detox procedure.
As soon as patients complete the initial detoxification from alcohol or substances, they will carry on with rehab. This is where patients get to the main reasons behind their addictions, addressing those problems so they can effectively move on with their lives without turning back to drugs, alcohol, or their addictive behaviour.
In individual behavioural therapy:
Patients would have to do a personal assessment by figuring out the time when they started taking the drugs and why they resorted to misusing it.
Individuals are then offered techniques to help them concentrate on trying on new activities and hobbies.
In order to minimize the amount of time devoted towards thoughts on relapsing, recovering addicts learn time management skills in order to utilize their time in a better way.
They are also taught how to pinpoint substance use triggers and how to cope with these situations when they arise.
If patients are prepared for these several enticing situations, they are mostly able to materialise their ideas into results thereby preventing any possibility of relapse.
This cognitive behavioural therapy deals with the patient's views and thoughts about the substance, its abuse and also their views and thoughts about life in a more general sense. Patients are assisted in modifying their behaviours toward a life free of substance abuse because they are taught to change their thinking patterns.
Therapy Conducted In Groups
The dependency rehab procedure commonly incorporates group therapy. People that are in the similar situations are able to talk to each other in these group therapies which can help their recovery. It is always refreshing and encouraging to meet other people going through the same thing so you know that you are not alone in it. Likewise, other people in the group find comfort when these people share their accounts of recovery and addiction. The recovery process has this support from the community as one of its pillars.
Several dependency rehab centres provide family therapy as an integral element of their medical care programme. Addiction doesn't only affect those suffering from it, but also their loved ones. Family members are a significant part of the recovery process for patients since they are commonly the most affected party of every addiction.
Family members, in some recovery programs, are invited to join in family therapy meetings. Loved ones can talk, in these meetings, about the pain that they were feeling because of their family member's addiction and their wish to see those family members get their lives back on tracks. The results can be solved with the help of family therapy so the family can serve as the pillar of support once their loved one leaves the rehabilitation facility.
Patients are not finished with recovery even after they have completed their rehabilitation program. As a matter of fact, for several patients recovery is long-term process that depends on their continuous work and concentration. Sometimes, the path to lifelong recovery may appear easy. At some point, it is hard for people to endure the lure of relapsing. Lifelong support is also necessary as there are different ups and downs in the process just like with anything else in life.
Individuals will meet with counsellors to talk about a plan for future care before going back home from an addiction rehab program. Follow-up programs are provided by a lot of addiction treatment centres in order to help individuals maintain control over their lives. These plans may include, among others, weekend retreats at the rehabilitation centre where the recovering addict is able to touch base with their support group and remain centred.
Alternatively, patients can stay in a sober living centre for a period with other people who are also recovering from their addictions. While recovering individuals stay in a sober living centre, they take part in group therapy sessions, complete chores and work at a job outside the facility. A supportive transitional time is offered through this for those recovering from addiction before being thrown back into "normal" life.
Several patients continue with normal therapy meetings after rehab, while some offer to undergo programmed drug screening as a means of keeping themselves responsible in maintaining sobriety. Group therapy is an efficient way for establishing a support circle within your locality.
Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are just some of the most recognized 12-step organizations in which several people coping from dependency go to on commonly. Both NA and AA have their sessions at times that are accessible to everyone, nationwide. For other addictions, there are other offshoots of the Alcoholics anonymous that they can take part in.
The anonymous groups for other types or variations of addictions include:
OA, which is, Overeaters Anonymous.
Pills Anonymous (PA).
EA, which refers to Emotions Anonymous.
Gamblers Anonymous (GA).
Sex Addicts Anonymous (SAA).
Cocaine Anonymous (CA).
Crystal Meth Anonymous (CMA).
While some people are able to draw support from general support groups, others are specific that the support that helps them is that of the 12-step groups.
As it is often stated that those participating in these aftercare support groups receive what they give, they are urged to mingle with the other group members and share their stories with the rest of the group. Those recovering may choose to mentor those who are newly recovering once they are more established in their sobriety.